Meditations, Exercises & Prayers
NEW Guided Meditation with Music:
A Moment for You
Download this meditation by clicking “download” in the black bar above.
Guided Meditation:
I Will Share Who I am With The World
Prayer:
A Prayer For Deeper Self-Acceptance
Prayer:
Prayer For a Great Healing
A conversation with Spirit through the flame of a candle.
Guided Exercise:
For anytime have that grrrr feeling
A simple technique for stress reduction.
Video Prayer:
Acknowledging We All Have a Part in this Great Plan
Your Path is in Your Soul.
An excerpt from Lisa’s Free Talk
“Navigating the Wild Wind of Change”
Guided Exercise:
For Grounding & Stability
An exercise for grounding, creating stability, and connecting.
Prayer:
Connecting with each other & with Spirit
In this prayer, Lisa Rafel asks Mother Father Life for real guidance to lead us toward our wholeness and greater peace in the world..
Prayer:
I remember Myself as Divine
This prayer contains a spiritually guided chant first sung in Egypt by Lisa Rafel. This prayer comes “from before the languages divided” and contains overtones that carry structure and meaning in deep resonance with our Body, Mind and Spirit.