Meditations, Exercises & Prayers

NEW Exercise:
Becoming a Tree

An exercise for grounding, creating stability, and connecting.

In this prayer, Lisa Rafel asks Mother Father Life for real guidance to lead us toward our wholeness and greater peace in the world..

NEW Connection Prayer:
Connecting with each other & with Spirit

An Establishing Prayer:
I remember Myself as Divine

This prayer contains a spiritually guided chant first sung in Egypt by Lisa Rafel. This prayer comes “from before the languages divided” and contains overtones that carry structure and meaning in deep resonance with our Body, Mind and Spirit.